GroupNew to Pilates? Start here. This 30- minute introductory session is your gentle first step into the Classical Pilates Method- no experience, flexibility, or prior fitness level required. In just a half an hour, you'll learn the fundamentals in a calm, supportive setting designed to help you feel confident before you ever step onto the equipment. We review safety as well as time for questions. Come as you are. We'll meet you exactly where you are and help you build from there. Text the Studio number if the designated class time does not work for you. We try hard to work with people's schedules. 843-901-0889.
Duration: 30 min | Capacity: Up to 4
